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Tue, 21 Nov

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Barnabas Arts House

Tuesday Meditation with Inspired Mind Coaching

"Peace comes from within. Do not seek it without." The Buddha

Tuesday Meditation with Inspired Mind Coaching
Tuesday Meditation with Inspired Mind Coaching

Time & Location

21 Nov 2023, 19:00 – 20:00

Barnabas Arts House, New Ruperra St, Newport NP20 2BB, UK

About the event

Tuesday Meditation  at  The Wellness Studio, Barnabas Arts House. Learn how to: Relax the body, calm the mind, clear the stress & increase the energy levels to cultivate Inner peace.  Inner peace helps cultivate outer peace, which enables us to deal with challenges in a more skilful manner.

Sessions led by Philomena Jordan-Patrikios Wellness & Life Coach, Mindfulness Practitioner & member of Mindfulness Association.

£7 per session

For more information & to check dates of sessions please visit - www.inspiredmindcoaching.co.uk/events-one or ring Barnabas Arts House on 01633 673739 or Philomena on 07855 967558.

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