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Tuesday Meditation with Inspired Mind Coaching

Tue, 28 Nov

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Barnabas Arts House

"Peace comes from within. Do not seek it without." The Buddha

Tuesday Meditation with Inspired Mind Coaching
Tuesday Meditation with Inspired Mind Coaching

Time & Location

28 Nov 2023, 19:00 – 20:00

Barnabas Arts House, New Ruperra St, Newport NP20 2BB, UK

About the event

Tuesday Meditation  at  The Wellness Studio, Barnabas Arts House. Learn how to: Relax the body, calm the mind, clear the stress & increase the energy levels to cultivate Inner peace.  Inner peace helps cultivate outer peace, which enables us to deal with challenges in a more skilful manner.

Sessions led by Philomena Jordan-Patrikios Wellness & Life Coach, Mindfulness Practitioner & member of Mindfulness Association.

£7 per session

For more information & to check dates of sessions please visit - www.inspiredmindcoaching.co.uk/events-one or ring Barnabas Arts House on 01633 673739 or Philomena on 07855 967558.

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