Wellbeing Matters

Join us for another fun, vibrant and motivational Wellbeing session where we explore all aspects of Wellbeing!

Leave feeling lighter, inspired and equipped with tools and techniques in your Wellbeing tool kit, such as breathwork and mindfulness!

Our monthly Wellbeing Hub takes place in the cosy in Wellness Studio at Barnabas Arts House.

Our hub is the place to safely share what’s working and what’s not working so well in our lives.

Together we can relax, learn from each other, and grow. 

Wellbeing is about thriving, not just surviving.